10 Things You Must Avoid To Prevent Dry Skin In Winter
The winter season produces severe effects on skin which result in dryness and flare-ups and flaky appearance. Winter conditions including cold temperatures and indoor heating together with low indoor humidity deplete skin moisture to make it feel dry and uncomfortable. Your skin needs hydration with the goal of achieving a glowing complexion so you should stop doing certain things which create dryness. The following list contains ten essential rules to prevent winter dry skin.
सर्दियों का मौसम त्वचा पर बहुत बुरा असर डालता है, जिसके कारण त्वचा रूखी हो जाती है, त्वचा में जलन और पपड़ीदार त्वचा हो जाती है। सर्दियों में ठंडे तापमान और घर के अंदर हीटिंग के साथ-साथ कम नमी के कारण त्वचा की नमी खत्म हो जाती है, जिससे त्वचा रूखी और असहज महसूस होती है। आपकी त्वचा को चमकदार रंगत पाने के लिए हाइड्रेशन की आवश्यकता होती है, इसलिए आपको कुछ ऐसी चीजें नहीं करनी चाहिए जो रूखी त्वचा पैदा करती हैं। नीचे दी गई सूची में सर्दियों में रूखी त्वचा को रोकने के लिए दस आवश्यक नियम दिए गए हैं।
Best Home Made Product For Dry Skin
Best Home Made Product For Dry Skin
1. Taking Hot Showers
Heat from a hot shower removes essential skin oils and results in skin dryness during cold days. Tepid water showers should last no longer than 10-15 minutes to preserve skin moisture.
2. Using Harsh Soaps & Cleansers
Sulphate and alcohol present as major components in soaps that cause unsought drying of the skin. Fragrance-free and hydrating cleaners containing glycerin or hyaluronic acid would be better choices for your skin.
1. गर्म पानी से नहाना
गर्म पानी से नहाने से त्वचा के आवश्यक तेल निकल जाते हैं और ठंड के दिनों में त्वचा रूखी हो जाती है। त्वचा की नमी बनाए रखने के लिए गुनगुने पानी से नहाना 10-15 मिनट से ज़्यादा नहीं करना चाहिए।
2. कठोर साबुन और क्लींजर का इस्तेमाल
साबुन में सल्फेट और अल्कोहल मुख्य घटक के रूप में मौजूद होते हैं जो त्वचा को बेवजह रूखा बनाते हैं। ग्लिसरीन या हाइलूरोनिक एसिड युक्त खुशबू रहित और हाइड्रेटिंग क्लीनर आपकी त्वचा के लिए बेहतर विकल्प होंगे।
3. Skipping Moisturizer
The wrong practice in winter care involves omitting immediate moisturizer application right after taking a shower. Your skin absorbs moisture most effectively during the brief period after getting out of the shower while it remains wet. Apply a thick moisturizer made from cream to keep moisture inside your skin.
5 Best Homemade Skin Moisturiser
5 Best Homemade Skin Moisturiser
4. Ignoring Hydration
The cold environment leads people to forget about water consumption which causes skin dryness and dehydration. Drinking at least eight glasses of water each day combined with dietary consumption of hydrating foods including cucumbers, oranges and avocados leads to proper hydration levels.
5. Over-Exfoliating
The skin barrier suffers damage when exfoliation becomes excessive because dead skin cells removal. Apply exfoliators only once or twice per week because high frequency or harsh formulas might lead to skin irritation and dryness issues.
6. The combination of wool and synthetic fabrics should avoid wearing them without a protective layer.
The combination of rough wool and synthetic materials will lead to irritated sensitive skin which produces dryness along with frequent itchiness. A cotton layer must be worn for protection against skin contact with fabrics.
5. ज़रूरत से ज़्यादा एक्सफ़ोलीएटिंग
6. ऊनी और सिंथेटिक कपड़ों के मिश्रण को बिना किसी सुरक्षात्मक परत के पहनने से बचना चाहिए।
7. Relying on Indoor Heating
You should know that central heating removes humidity from air spaces so your skin will become dry because of this moisture reduction. Utilize a humidifier within your home to maintain proper moisture among indoor environments which protects your skin from drying out.
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8. Not Protecting Your Skin Outdoors
The cold breeze results in both windburn and skin dryness. Exposed skin needs defense from cold weather so wear gloves along with a scarf always. Make sure to protect against UV radiation since they persist in the winter season.
9. Using Alcohol-Based Skincare Products
The alcohol content in numerous toners and astringents removes essential moisture from your skin. The selection of skincare products should be limited to items containing hydrating components such as aloe vera as well as shea butter and ceramides.
10. Ignoring Your Lips & Hands
Your hands along with your lips experience the most damage from winter dry conditions. A thick lip balm made with petroleum jelly or beeswax should be combined with daily application of hydrating hand creams.
